About Fit Impressions, LLC

Fit Impressions, LLC offers one-on-one personal training as well as nutritional guidance and coaching. You can train with Kelly in a private room located in Cheshire Pilates in Cheshire, CT or in the comfort of your own home. While Kelly is not a registered dietician, she is certified in nutrition and very knowledgeable about clean eating. Together, you and Kelly will develop an attainable plan customized for you. Kelly prides herself on not only offering her knowledge in training but offering her emotional support as well on a woman’s fitness journey.

Kelly has an Associate Degree’s in Legal Studies from Champlain College in Burlington, Vermont and is a certified Personal Trainer through American College of Sports Medicine. She also is Barre Above Certified, Stott Pilates Reformer trained and holds a SCW Certificate in Nutrition, Hormones & Metabolism.

Classes

I currently teach fitness classes at Cheshire Pilates in Cheshire and periodically at JodiFit in Branford.   Please check their websites as my schedule changes frequently or email me at fitimpressions@yahoo.com.   My classes are fun and suitable for all fitness levels.  I run four to five week programs seasonally (Fall, Winter, & Spring).  Please… Continue reading Classes

What are people saying about 60 Day Reset (An On-Line Program)? View participants comments:

I liked the daily posts and looked forward to them. Loved the meal ideas and recommendations on calorie intake for the meals.  – Lori 

I love the arm & leg exercises. Easy to follow & going forward, I would imagine I’ll see results.   – Ginny 

All of the visual workouts and positive reinforcement. I’m a visual learner so this was great for me! – Lynne 

The workouts were great and they worked the entire body!  – Jackie

The workouts and food tips were awesome; it’s great to have information given in a way that it isn’t overwhelming, and we can try it out and process each bit before the next comes along. Most other programs just dump everything on you in the first day or week, and its too much to process, so you end up giving up. This program was just right.  – Zoe

The instructor’s smiling face! The topics were very informative and helpful for everyday living. Loved the workouts, healthy food/recipe suggestions… all of it!  – Mona 

Being able to follow the program at your own pace and in the comfort of your own home. Kelly is very knowledgeable about health and fitness!    – Donna 

The information about nutrition was very helpful and the workouts were a nice addition.      – Jen 

 

Testimonials for Kelly Loftus Lifestyle

What Are People Saying About Me!

Testimonials