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Kelly Loftus

Fit Impressions - Kelly Loftus Lifestyle

Being an entrepreneur can get lonely which is why

Being an entrepreneur can get lonely which is why it’s such a gift when you find a friend to share the joy, the struggles and obstacles of business ownership with. When you can bounce ideas off each other and have mutual respect for each other’s time and energy. There may be 25+ (gasp) years between us but this girl has been my rock the last year. I’m so grateful to have #fitforyouct to share adventures with.

The spa where I purchase my skincare products has

The spa where I purchase my skincare products has been closed since March due to Covid. I’m so glad I was introduced to Athia skincare products in May. I’ve noticed such a change in my fine lines and my skin’s texture since incorporating these products into my skincare routine. At 51, a girl has got to take good care of her skin! If you want to try these fabulous products, use the link in my bio.

We had a surprise guest in our virtual workout thi

We had a surprise guest in our virtual workout this morning! I’d like to think my client is smiling because she had an amazing stretch/pilates session with me but I think it might be AnnaBelle making her smile. I’m still offering virtual sessions if you prefer to work out in the comfort of your own home.

Join my outside boot camp being offered on Wednesd

Join my outside boot camp being offered on Wednesday evenings. Grab a girlfriend and get your sweat on!

We have all been touched by cancer one way or anot

We have all been touched by cancer one way or another. My husband is hosting a Closer to Free ride leaving from my neighborhood this upcoming Saturday. Rather than join him and his co-workers and friends on their ride, I am hosting an outside workout for those of us who are not fans of the bike. The small group of riders will be leaving from Abbey Court. We can cheer them on and then get our workout going in the cul-de-sac.

All proceeds will be donated to the Smilow Cancer Hospital which is near and dear to our hearts as various family members have had treatment there. Come join the fun and feel free to in-box me with any questions. (Location is subject to change depending on the number of participants to my studio parking lot. This event is hosted by Fit Impressions, LLC and is not affiliated with Yale or Smilow in any way)
Sign up via my website or this link -

https://www.kellyloftuslifestyle.com/book-online

When is the last time you challenged yourself? Did

When is the last time you challenged yourself? Did you know that even trainers have trainers? I saw my favorite pilates instructor today for a killer workout. Are you looking for some personal one-on-one attention? Do you need some help with your fitness goals? I can help you reach those goals with challenging workouts and nutritional guidance. PM me to set up your appointment today. I’m currently accepting new clients for the Fall season.

This was my lunch today - very low in carbs but su

This was my lunch today - very low in carbs but super yummy because I had basil in my eggs! Have you ever had basil in your eggs? So tasty!! I don't believe in keto or no carbs or low carbs every day (mostly because I believe in eating pizza occasionally) but I do believe in carb cycling. With the FASTer Way, Monday is always a low carb day for me and I love it! I'm getting myself back on track today! Do you need a little help getting back on track after the Summer? Why not join my FASTer Way round starting 9/7!!

I will be running my next FASTer Way to Fat Loss R

I will be running my next FASTer Way to Fat Loss Round starting next Monday 9/7. Monday is Labor Day so we will get down to serious business on Tuesday and be ready to roll! Who's with me? I know I need some accountability and structure! How about you? During Summer, we all get off schedule and you throw in Covid, and life is crazy so our eating and workouts are all off track! Why not join a community to help cheer you on and help you out with Weekly Meal Plans, Daily Workouts and Coaching from Alysa and myself! Learn about carb cycling, intermittent fasting, whole food nutrition, HIIT workouts. What are you waiting for? Join today! Link in bio.

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